This is a mixed ‘private’ self confidence and fitness class from 16-80 years of age at 2:00pm – 3:00pm Tuesday’s & Thursday’s for people who are less inclined to join in our regular session’s.

We want to help you build your self esteem, inner beliefs and turn your negatives into positives for you to become the person you desire.

Please message us through our contact page or call me directly on 08448708269 for any more info on this class. Thanks